A man doing a back squat
REHAB PT SESSIONS 

Rehab can be challenging to progress yourself at home between sessions. Or maybe you’re struggling to get the right technique and execution. So these sessions are designed to give you better access to ongoing face to face support.

Once you have had your initial appointment and we create a plan for you, we can continue with these PT sessions on gym floor.

It means a close eye on your form, faster and safer progressions meaning faster return to activity and during the face to face time you can continue to ask whatever questions you may have.

Perfect for those who want to get back faster and safer.