PRE/POST OPERATIVE REHAB PLANS
Surgery is a big step, and having the right team around you can make a significant difference to how you feel and how you perform afterwards.
With us, it’s not just rehab, it’s a full framework. We outline clearly the timeframes and targets of each stage that are based around your specific functional goals.
We us data from modern testing technology that helps track progress and, where appropriate, compare your results to established benchmarks. Your rehab can also plug into online programming so that we keep the rest of you moving as well. Muscle stims, Blood flow restriction training and compression recovery boots can also be incorporated during sessions.
EXAMPLE:
Week 1-4 - treatment and education around what else is safe to continue with. Prioritising healing and recovery.
Week 4 - 60min physio session. Testing, rehab planning, treatment.
Week 4-8 - 45min PT sessions 1-2x/wk with further online exercise prescription provided. Optional 30min treatment sessions.
Week 8 - 60min Physio session. Retest, replan rehab, treatment
End stage goals are based around your fitness goals. We will help advise you on what the minimum standards would be to be deemed ‘safe’ but can also return someone but to full peak athletic performance and what standards you would need for that.
If you’re having surgery soon, book a discovery call so we can discuss what rehab for you might look like.