What is Discogenic Lower Back Pain?
Between each vertebra of your spine sits a disc – a tough cushion that absorbs load and lets you bend and twist. “Discogenic” pain simply means pain that appears to come from one of these discs.
It often starts after lifting, bending or a sudden change in load, but can also build up gradually. Pain may be central in the lower back, or refer into the buttock or leg if a nearby nerve is irritated.
What is Non-Specific Lower Back Pain?
Non-specific low back pain means pain in the lower back that isn’t caused by a serious underlying problem and can’t be pinned to one structure. It accounts for the vast majority of back pain.
It is real, it can be painful, and it is also very common – around 8 in 10 adults will have it at some point in their life. It is usually triggered by an unfamiliar load, a stressful period, poor sleep, or just bad luck.